Immune Boosting Tips

You have the power within to live a healthy life free from dis-ease! God blessed us with such a powerful immune defense!

Here are some powerful tips to ensure your immune system is functioning optimally!

Use food as medicine! Fuel your body with immune boosting superfoods daily. Foods such as apples, wild blueberries, papaya, strawberries, raspberries, citrus fruits, ginger, asparagus, Brussels sprouts, sweet potatoes, yams, leafy greens, celery, onion, garlic, oregano, parsley, thyme.

Reduce stress, stay hydrated, move your body, breath deeply, & pray often!

In todays world, we are brainwashed to think that dis-ease is inevitable. I strongly disagree. God created our physical body temples with great power... never underestimate it. Simply focus on setting your body up with the proper conditions, & healing WILL occur.

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